1st Stone Gone.

I’ve not been able to regularly update my blog recently as I’ve started a new job. It’s been a hectic […]

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Food Diary : 11/03/18

Meal Food Notes Breakfast ¬†Weetabix (2 bix) – HEB Milk – HEA Lunch N/A Dinner Roast Chicken – Skin off […]

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Food Diary : 09/03/18

Meal Food Notes Breakfast One of those days today, I’ve not eaten breakfast. Lunch 2 Slimming World Burgers (free) Syn […]

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Week two.

So I’ve weighed again today and despite all of the hard work, I’ve only managed to lose a single pound. […]

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Week One.

As with most people in the UK, Cardiff has recently been plunged into a mini ice-age with three days of […]

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