Monday’s food diary. Back to work today. I’m shying off the rice cakes now cos they are far too addictive.

Breakfast
2 x HiFi Bars – Free 
Healthy Extra

Lunch
Home Made Chilli
1x bag of the fragrant rice. – 1.5 syns

Dinner
The last of the roast chicken bits
1 pack of microwave rice – plain. 
1 pack of mixed microwave veggies.
Put into a pan with some Chinese five spice and Soy Sauce

Snacks
1 x Hifi Bars – 3 syns
1 x Hula Hoops Puft – 3.5 syns

Drinks
2 x Pepsi Max – 330ml – Free
1 x Tea (Milk and Sweeteners) HEA
1 x Options Hot Chocolate – 2 syns

Total
10 / 25 Syns.