Up a bit.

I spoiled myself this week. After last weeks weigh in, it was time for a bit of a relax and […]

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Another step down…

Most people these days will tell you to take a step up. Step up and be a man. Step up […]

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Down but not out.

God almighty, I’ve had a bit of a nightmare this week. I’ve struggled with my day to day and have […]

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On Fleek for Mr Sleek

So it’s been a difficult week this week. Must admit that my mind isn’t quite up to scratch at the […]

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2018-11-01 Food Diary

Weigh in day. Not expecting much but it was nice to see Alex back at the group again. 🙂 Anyway, […]

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Yo Yo Yo…

Last week wasn’t really a shock when I put on 4lbs. I knew straight off that I hadn’t had a […]

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