Just over a week.

Just over a week.
It's the 27th September 2019 and in just over a week, I get to the big half century. I hit 50 and that's an achievement in itself! However I'm struggling with the plan. I'm not planning to have a bad weekend this weekend but I'm sure that I'm going to have some crap food and a bit of beer that may cause me hassle.  My week this week has been a bit of an odd one. I thought that I'd been fairly good and on plan with it. I'd scrapped the porridge in the...

Better late…

Better late…
First off, I suppose I need to apologise for the site being down this week. My hosting provider was experiencing "high server load", what ever that means!  So it stopped me from posting my last week on here. As you may know, I lost three pounds this week. I've made a change in my breakfasts this week. Stopped the porridge and went back to the trusty old Weetabix.  I did a couple of walks last week. I went out on Sunday for a fairly short wander ...

The run ends…

The run ends…
So my good run of weight loss has come to an end this evening with a half pound gain. Dammit!!! Ah well, I think I need to have a think about breakfast in particular. This last week I've been having a pot of porridge. However, they are not good. They are quite heavily syned so I think it's probably a good idea to go back to the trusty old weetabix.  I did have a Chinese on Friday night last week. It was very naughty but massively delicious. I've not ...

I Am Ten

I Am Ten
I've got another award this evening. This one has taken a long time to get but it's here and I'm chuffed to beans about it. Ten stone is a long way from where I was when I started this journey. 28 stone 11.5lbs was frightening and I don't think that I would ever have hoped for a 10 stone weight loss.  I have absolutely no idea how this has come about. Even now, I've no idea how I've lost 4lbs this week. It was a poor weekend. I'd got a bit drunk on F...