A poorly week.

Sorry that my latest update is a bit late again. Tuesday is weigh day and this weeks weigh-day didn’t just […]

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The Valentines Maintain.

So Happy Valentine’s Day dear reader. Today is the the day of love or if you’re like me, it’s Single […]

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No change…

So my food optimising has taken a bit of a bash this week and as a result, I’ve only managed […]

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From Hero to Zero

So this week, I’ve managed to lose the grand total of 0.00lbs. After the high of Man of the Year […]

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