Body Magic?

So this is how I went over the weekend at the British Grand Prix. I took on so much water […]

This week I are be mostly…

Bawling my eyes out. I’ve had some nasty news this week that has thrown me bandy over the last couple […]

A loss is a loss…

So after last weeks frankly magnificent 6lb loss last time out, this week has slowed a little. Only half a […]

I’m in bits…

I’m not sure how this has happened. I’m genuinely in shock and feel quite emotional after stepping on the scales […]

From Hero to Zero

So this week, I’ve managed to lose the grand total of 0.00lbs. After the high of Man of the Year […]

I can see now what motivates kids these days. Go to the dentist, be a good boy and get a […]

So this happened

It’s been quite a difficult week for me this week. My motivation has been slipping and whilst I’ve been good, […]

A wee gain.

So I thought that I might have lost a little bit more this week but it turns out that rather […]

The Challenge

So, the time has come to keep me on track with this weight loss and fitness lark. I’ve lost two […]

Two Stone

So it’s finally happened. I’ve broken the two stone barrier. I lost 5lbs last week and had a bit of […]