So, it’s just a quick post today to let you all know how I got on at the World of Slim this week.

Unfortunately and not unexpectedly it was a gain. It wasn’t as bad as I thought though. 5lbs on since my last weigh-in on the 17th June.

Considering all that’s happened, losing Ozzy T Moggy, Steelhouse, Bloodstock, Pet Shop Boys, Florence Black and That There London I suppose that it could have been very much worse.

Next Week

It’s my trip to Scotland next week so I’ll be back here in a few weeks. I’m hoping that if I can lose three of those pounds in the next week then I will be happy with that.

I’ll take my SW book and membership card with me and if I can find a group to weigh in while I’m there then I will try to remember to go.

I know that Alex has planned some amazing places to visit. Oban is one of them only I hope the weather is as good as it is in the pictures!

Anyway, I’ll let you know how I get on.

Love ya.

Phil.