An awful week this week. My brain is just not in Slimming World mode and I have done some very stupid things in the last few days.

I’ve bought myself a bread maker and I cannot understand for the life of me why. I haven’t eaten bread for quite a while. It’s not good for me to do so and I have absolutely no idea why I decided to do something so rediculously damaging.

I’ve made two loaves with it so far but neither have been that enjoyable. So I have a bread maker for sale. Anyone interested?

But I suppose it’s not only just been the bread. I’ve not been concentrating on the plan. I’ve eaten what I wanted to eat when I wanted to eat it and I’ve certainly not given it a second thought.

My previous success has simply gone now and despite a quiet weekend, the scales of doom have not been kind this week.

The Tale of the Scale

So the scales of doom registered a four pound gain this week. I can attribute that to the bread but there are also issues over my breakfast cereals and then my evening meals.

I’ve been getting very lazy about stuff and haven’t planned anything for the week ahead.

The desire to have a good week before heading to Germany this time next week is still there but I now have to work twice as hard to lose enough weight to have a decent weekend in Munich which will no doubt be packed with beer and bratwurst.

On the plus side, I have been swimming twice this week but that is about as much as I’ve done. I will continue to get this done.

Next Time.

I have an Escape Room coming up again this week. But that’s the only event that may disrupt things. I will have to get the bus in as there is a game on in town so parking may be difficult on the weekend.

Driving will stop me drinking which I know is going to be a no no, but binning the bread and the bread maker will help.

I’ll see about an Iceland delivery with lots of Slimming World meals to get me through.

I’ll try to avoid Sainsburys as much as I can and stay away from the Christmas goodies.

My pledge again this year is to avoid mince pies until I finish work on Christmas Eve and I have started that early as the shops are full of them.

I feel so bad for letting myself down so badly, especially as I know that Germany is going to be a large gain again but rather than wallowing I will have a good week this week to get myself back on track.