Marching On…
Another week down and I’m still feeling a bit rough. I am however heading to group this evening. I’ve not […]
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March already…
An apology from me. I’m stuffed up with another bloody cold so I’m just going to bed this evening. Not […]
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End of Month.
It’s been a week of up and down, not just in the case of my Mental Heath to be honest. […]
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Pizza, beer and a Swimming Pool
So it’s a new week and again, not the best start. At least there’s no beer this weekend and I […]
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Mid February 2026
The disappointment of putting weight on last week hasn’t best helped me with the start to this one. I went […]
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February Fail.
Not the best start to the week if I’m honest. Work on Friday was intense and it got to me […]
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January Came Close
My week on the World of Slim hasn’t been too bad this week. I think that it could have been […]
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Two Down
A quiet week again with very little happening. I had my appraisal in work this week and was a bit […]
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January Faithful
A new week and already the middle of the month. January started with a massive gain and it really gave […]
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New Year, New Me and all that bollocks!
So it’s been a great couple of weeks in the life of Phil. Not so great in the World of […]
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