Meal | Food | Notes |
Breakfast |
|
|
Lunch |
|
|
Dinner |
|
|
In Between |
|
|
Syns |
|
Worth it! |
Post navigation
Related Posts

29 Mar
2020
Weight Loss / Gain Total Loss 18st 7lbs – 0.5lbs 10st 4.5lbs
04 Oct
2018
I must admit that this is getting slightly embarrassing. I’ve lost 4lb this week and that put me in line […]
16 Aug
2018
Some people have told me recently that I’m an inspiration. That’s a bit of a grandiose title for someone that […]
15 Apr
2018
This weeks loss was 2.5lbs and that was done with a bit of an excellent weekend on the lash in […]