Fax back…

Fax back…
Another weekend saw another outing to see a huge gig. This time, I ventured oop North to Halifax in that there Yorkshire. I was a guest on a local radio show, not chatting about my weight loss but about Rock and Metal music which I'm also a bit partial to. I was also there to see an amazing band that were celebrating their 30th Anniversary. Paradise Lost are one of those bands that have a bit of a mystique about them. They've been about for all of thos...

No change…

No change…
So my food optimising has taken a bit of a bash this week and as a result, I've only managed to maintain my weight for the week. No loss but thankfully no gain either. So it started on Friday night as it does with a gig after work. My weekend started with Rarebit Fries and a good number of beers. For someone that was going to get the last bus home at 11.20pm, it turned into a 3.30am journey home.  Saturday was a bit better but not much. I went to vi...

So disappointed…

So disappointed…
I simply can't believe it! Look at it, just look! Where's my marshmallows!!? These Hi-Fi bars are one of the best things about going to Slimming World. They are £1.95 for a box of six and are a complete life saver. You can have two as a healthy extra or they count as three sins a piece. They come in loads of different flavours. Orange, Mint, Rocky Road, Salted (oh my god) Caramel and as of next week, there's a new Sticky Toffee Pudding flavour. I ca...

5ive. Keep on losin’

5ive. Keep on losin’
A tricky week as I'm full of a cold. That coupled with an excellent evening last Friday which was full of food and alcohol contributed to just a 2.5lb loss. But it's still a loss and it's pushed me over the five stone mark. It's another landmark down for me and another milestone on the journey.  I need to hunker down for the next week although I suppose it's going to start to slow down at some point.  2.5lbs isn't so bad though. If I can do this ...