One month back.

It’s the end of January (near enough) and it’s been a month back trying to get myself on the right track again. Its tougher that it was this time last year and the year before that and to be honest I don’t know if I’m going to be able to keep this going.

The calorie counting is okay and thanks to the app I am staying within the given calories for the day (mostly). I did slip up yesterday and that may account in part for today’s results. However, I think I know what I’m doing wrong and it is easily rectifiable.

Calorie Counting Week 3

It could be all hands to the pumps in the next few weeks. There are a few items to be moved from the property along with a lot of crockery, CD’s, DVD’s and other equipment. Clothes and jewellery.

Getting back to life.

This week I are be mostly eating good things really. I’ve been really trying to count calories rather than syns […]

A New Year

2020 is over but in all honesty 2021 didn’t start very well. I’ve been keeping a diary for the week. […]