There’s no F in excuses…
So I’m not going to make any. I’m not going to blame this stinking cold again this week and I’m […]
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Still Ill! :(
So this cold is still with me, a week on. I’m not sure that it’s possible for one nose to […]
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Sickybad :(
This week I have been mostly poorly. Not been great this last couple of days. Had a couple of days […]
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Shocking…
We’re four days in to the 5th decade of Phil and let’s face it, I’ve not had a fantastic start […]
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Four days to go…
Another week down and thankfully a bit of a loss. I’d put on last week and that was a bit […]
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Just over a week.
It’s the 27th September 2019 and in just over a week, I get to the big half century. I hit […]
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Better late…
First off, I suppose I need to apologise for the site being down this week. My hosting provider was experiencing […]
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The run ends…
So my good run of weight loss has come to an end this evening with a half pound gain. Dammit!!! […]
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I Am Ten
I’ve got another award this evening. This one has taken a long time to get but it’s here and I’m […]
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A busy week.
It isn’t getting any easier this week you know, I’ve had celebratory drinks, a celebratory party and a celebratory wander. […]
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