A busy week.

A busy week.
It isn't getting any easier this week you know, I've had celebratory drinks, a celebratory party and a celebratory wander. There has been a lot of celebration this week and I suppose there's another celebration as I lost three whole pounds. Friday last week was the end of my mate's first week in his new job. We worked together for a good 15 years and now he's working for my current employer.  Of course, we had to go out for a quick pint after work on...

Maintained dammit!!!

Maintained dammit!!!
Okay, I admit, I've not been good this week. It's been a bit of a mixed bag with some party food and a nice dessert that perhaps should really have been avoided. (But I swear it was within my syns. Honest guv!) Saturday afternoon saw my friend have a little birthday tea. It's her birthday next week and her daughters birthday the week before so it was a joint celebration. The tea party was lovely but it did consist of lots of things that are lethal to the ...

I’m back…

I’m back…
Bloodstock has to be one of the best, if not the best metal festival in the UK at the moment. It's big enough to attract some big names and small enough to feel really accessible.  It's got everything. There's music, beer, mates and some incredible food. However, it's not fantastic for food optimising. There are some great food stalls, everything from doughnuts to pulled pork via mac and cheese.  This does make things a bit difficult when you're...

Recovering well

Recovering well
So I managed to sprain my ankle last week after I collapsed in an alcoholic stupor! I went to the doc's on Tuesday to see about my leg. It was a bit swollen even a week after the incident. My wonderful mum guilted me into going so I went. Just really a soft tissue injury.  My blood pressure is still high though. I'm back on the Perindopril to try and bring this down a bit. I was congratulated on the weight loss but still reminded that there is still ...