Ups and Downs.

Sorry for the late update. It’s been a bit of a busy end to the week so I’ve not really […]

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Erm…

So without much expectation, I entered the world of slim this evening to face the scales of doom.  I’d had […]

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I knew it wasn’t good…

This week has been a gain. I know absolutely where I went wrong and it started at about 1pm on […]

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Back again…

Sorry for the lack of an update from last week. I was working the late shift and had an early […]

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There’s no F in excuses…

So I’m not going to make any. I’m not going to blame this stinking cold again this week and I’m […]

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Still Ill! :(

So this cold is still with me, a week on. I’m not sure that it’s possible for one nose to […]

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Sickybad :(

This week I have been mostly poorly. Not been great this last couple of days. Had a couple of days […]

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Shocking…

We’re four days in to the 5th decade of Phil and let’s face it, I’ve not had a fantastic start […]

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Four days to go…

Another week down and thankfully a bit of a loss. I’d put on last week and that was a bit […]

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Just over a week.

It’s the 27th September 2019 and in just over a week, I get to the big half century. I hit […]

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