October’s End.

It’s Halloween and the witching hour is nearly upon us. It’s been an okay sort of week on the lead […]

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The birthday month continues…

Well hello. Another week under the belt and another weigh-in completed.  Tuesday’s are a nightmare for me at the moment. […]

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Mid October 23.

So it’s been another very quick week with very little doing. I did go to see Jon Richardson doing his […]

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The 54th year begins.

I can’t believe that I’ve made it through yet another year. It’s been a very good year however. I’ve been […]

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A slight gain.

Another week, another blog! Perhaps not the best of weeks on the plan. Wednesday and Thursday were fine. Friday was […]

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