A tricky week as I’m full of a cold. That coupled with an excellent evening last Friday which was full of food and alcohol contributed to just a 2.5lb loss.

But it’s still a loss and it’s pushed me over the five stone mark. It’s another landmark down for me and another milestone on the journey. 

I need to hunker down for the next week although I suppose it’s going to start to slow down at some point. 

2.5lbs isn’t so bad though. If I can do this every week for the next week then I’m close to getting to six stone by the time my birthday rolls around next month.