Monday 13/07/20
| Food | Syns |
|---|---|
| Breakfast: 50g Shredded What Mini’s Milk within allowance | HEB HEA |
| Lunch: Microwave Rice Pickled Beetroot 8x Quorn Nuggets Reduced fat Salad Cream | 8 syns 2 syns |
| Tea: Chicken Curry – Mayflower Curry Sauce Boiled Rice | 3 syns |
| Snacks and Drinks: Popcorn Bar Skinny Crunch Bar Pringles | 4.5 syns 3.5 syns Dunno |
| Well Over |
Bad day.
Stressful day in work and that led into an evening where I just didn’t want to do anything.
I went shopping and resisted temptation for the most part until I got to the Pringles that were on offer again. I just don’t seem to be able to walk past them.
So I know that my week was ruined right there. I’ll try for a syn free day tomorrow
If the weather is better then I WILL go for a walk after work. It was hammering down this evening so I’ll give it a miss today.
