I knew it wasn’t good…

This week has been a gain. I know absolutely where I went wrong and it started at about 1pm on […]

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There’s no F in excuses…

So I’m not going to make any. I’m not going to blame this stinking cold again this week and I’m […]

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Still Ill! :(

So this cold is still with me, a week on. I’m not sure that it’s possible for one nose to […]

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Half life.

My week didn’t really start that well. I mean it was a great night out last Friday.  My department had […]

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A bitter sweet evening

This evening has been a bit of an odd one really. It’s been up and down. My weight was up […]

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Well, that’s not so bad…

My fear was that I was slipping back. I was worried that two weekends of excess would have literally punched […]

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Why do we fall?

“So we can get back up Master Wayne.” I fell tonight. It was the last hurdle before the debauchery of […]

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